Rhythm and Flow Pole Studio’s mission is to provide access to the inner feminine power of the everyday woman through pole fitness. This access provides stress relief, muscle building, flexibility, and the opportunity of expression through movement. We provide an environment that celebrates women by offering lessons, workshops, and the platform to bond with other women through art form and fitness.
Rhythm & Flow Pole Fitness, Inc. was founded by Samara Stewart. It was her love of fitness and desire to bond with her pole sisters that inspired her to start her own studio. She is an XPERT certified pole instructor and welcomes every opportunity to support others with fitness goals, while having fun! It is her belief that every level and every “body” can enjoy and benefit from pole fitness.